be nice to yourself

Today, I am grateful for the tools recovery has given me, and for the opportunities to put them to use. 

I am learning I need to check in with my inners before I make big decisions, even though my true self may be comfortable and confident, they may not feel the same. 

I accomplished recognizing I was not being very nice to myself. 

I delighted in finishing work for the day, in watching a new to me show, and in yummy vegan pie a la mode.