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“Hope is the thing with feathers”

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upgrade your lionheartedness

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“Self-care is how you take your power back.”

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“I accept what is, let go of what was, and have faith in what will be.”

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set boundaries and take action from love

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"start again, fresh and free"

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“Everybody hurts, everybody heals”

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what worked before might not any longer

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accept others as they are

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the path to knowing is learning

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“kindness is just love with its work boots on”

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“...be completely engaged with what you are doing in the here and now...”

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learn from others

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“I don’t know where I’m going, but I’m on my way"

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get comfortable not knowing