“...be completely engaged with what you are doing in the here and now...”

Today, I am grateful for a body that can move with ease and experience all this world has to offer through all of its senses. 

I am learning "pain, uncertainty, and work" are truly constant, and the more I accept this truth, the more peace I find. 

I accomplished doing the footwork and continually giving my life and my will up to source. 

I delighted in learning a new song, in singing with community, in lunch with two amazing women, in witnessing a frog leaping across the road, and in connecting with a friend.