You are worthy

Today, I am grateful for heartbreak. Sometimes (who am I kidding, most of the time) breaking free from past programming is hard and it's painful. It takes something drastic to wake us up.  The good news is, the more we practice self-care and self-awareness the quicker and easier we move through it. 

I am learning the importance of forgiveness.  

I accomplished responding with compassion to a situation that would have previously sent me into a rage spiral. 

I delighted in receiving a text from my twin flame, in remembering times we spent together fondly, in listening to a friend speak about their identity, and in learning more about how I can support our fight for inclusivity and equity.