dance with fear

Today, I am grateful for my friends and the family I have chosen. I have amazing people in my tribe, and I am humbled and honored to share in their journeys and to have them share mine. 

I am learning how to "release the old version of me so I can let go of the story, patterns, and habits associated with that version of me. I am allowed to let go of my past so I can step into my present self." 

I accomplished reaching out to a therapist. I need new tools and help shinning up the ones I have.

I delighted in looking out at snow covered mountain tops from my front porch, in a long walk along the river with the pup, and in seeing the full moon rise over the trees.