stretch like a dog

Today, I am grateful for my yoga community. 

I am learning how to celebrate the wins without letting my ego overtake me. 

I accomplished moving like my dog. Enjoying a morning stretch, an unexpected burst of happy energy, and rest when I needed it. 

I delighted in “beer church,” in signing up for stand-up paddle boarding yoga classes, and in staying in bed after waking up to watch a silly movie.