always forward, never back

Today, I am grateful for the opportunity to get to know my core attachment…what it feels like in my body, what triggers it, and what soothes it. 

I am learning how to transform my past based on my current state of being. 

I accomplished not future tripping when I found out I would be losing power for an indeterminate amount of time. 

I delighted in staying in bed, watching a show and sipping a cup of tea, in a breakthrough therapy session, and in having an unexpected night on the town with my bestie.