"be loved by those that have the capacity to do so"

Today, I am grateful to choose to love myself and to be loved by those that have the capacity to do so. 

I am learning to no longer fear the emotional release, to accept what is, and simply hold space for what comes up.  

I accomplished admitting to myself and another that I have internalized some of my family's destructive attitudes and behaviors.  

I delighted in feeing rested, in the spark of inspiration lighting a productive fire, and in listening to a fellow traveler vulnerably and humbly share their story.