let your darkness show you your light

Today, I am grateful for my fellow travelers, for the courage to share my truth, and the knowing that I am not alone. 

I am learning we find our light through our connection with our shadows. 

I accomplished giving myself an intentional pause from work tasks today, letting my inner kid watch another episode of our new favorite show before leaving the house, and only doing what was necessary. 

I delighted in a long walk with the Poebear, in my morning meditation, in connecting with the mammogram tech over our shared love of teen fantasy novels, in a much needed gentle yoga practice, and in connecting with my person.