find your inner walls and break through them

Today, I am grateful for the support and tools that give me the confidence to find my inner walls and the strength to break through them. 

I am continually learning when perfectionism is driving, shame is always riding shotgun. 

I accomplished stepping up and leading a meeting instead of bailing when the chairperson didn't show. 

I delighted in a great therapy session, in finishing work for the week, and in texting with my lil sis.