let go and let your dreams come true

Today, I am grateful for new tools that help me approach problem behaviors with curiosity. 

I am learning whatever is going on in my head is going on in my body, and in those moments if I can connect deeply with my body I can quiet my mind. 

I accomplished planning the next evolution of my business. 

I delighted in feeling overwhelmingly joyful, in letting myself soak up the goodness, and in a great therapy session.