choose not to engage

Today, I am grateful for a body that can move and experience this world through all its senses. 

I am learning how be the one who nurtures and builds, the one who has understanding and a forgiving heart, the one who looks for the best in people. 

I accomplished choosing not to engage in a communication that didn’t necessitate my response. 

I delighted in a misty early morning walk with the Poebear, in connecting with my person, and in time in the massage chair after my workout.