Home is not where you live but where they understand you.

Today, I am grateful for the people in my life that know and understand me on a soul level. 

I am learning how to discern the truth when my parts get noisy. 

I accomplished clearly seeing a trauma cycle unfold and pausing before I fell too deep into the well of old behavior patterns.  

I delighted in kind words from a trusted friend arriving at just the right time, in receiving a thoughtful gift from a soul sister, in a good cry, and in taking a long conscious pause.