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"When you judge another, you do not define them, you define yourself."

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"if you smile, life becomes sweeter"

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put your faith in the universe, it is the only thing that will set you free

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water your garden

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trust the timing of your life

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you get what you need

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you are doing a great job

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“smile with the rising sun”

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We are really the only ones that can love ourselves the way we want to be loved

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live an abundant life

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“Don't put off until tomorrow what you can do today.”

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approach with curiosity

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you may not like the options, but you always have a choice

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rewrite harmful narratives

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challenge distorted story lines

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“Real generosity toward the future lies in giving all to the present."

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It is all part of coming home to yourself.

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“The moon can only fill up once it becomes empty. And it can only shine in all its glory once it’s gone through its darkest expression."

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“Fully inhale your dream and completely exhale manifestation of it.”

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"we listen to learn, we share to heal"