the importance of noticing

Today, I am grateful for new perspectives.  Driving home I was reflecting on the act of giving.  Giving is one of my "love languages."  I use it to express appreciation and fondness.  I have also used it to manipulate and to self-soothe, as a way to gain validation from others, or insert myself in their lives.  And, as a way to make myself feel virtuous, to prove "I am a good person."  I have given wholeheartedly and selfishly.   

I am learning how to genuinely celebrate the wins of others.  This requires my trust in the Universe - life is not a competition or a race - my time will come.  This also requires complete and total love for myself - I am following my heart and finding my happiness - my light shines so brightly that celebrating others brings me joy.  

I accomplished noticing.  The simple act of observing can be so powerful in altering how I approach the world. 

I delighted in dancing with my shadow.  I saw the balance in life today and for a moment, I had an honest and deep appreciation for all aspects of life.