love yourself deeply & completely
Today, I am grateful for domesticated dogs. They make me laugh, get me to move my body, and keep me in the present. Every day, dogs bring me pure, unfiltered joy.
I am learning how to love myself deeply and completely. I am recognizing when I tie my worth to someone else's wagon. Awareness is the first step.
I accomplished redirecting my mind when she immediately jumped to judgement. I redirected my response and approached the situation with curiosity. Had I remained in a place of judgement, I would have gone into guilt or shame once all the facts were revealed. Instead, I experienced a heart warming surprise.
I delighted in receiving positive words from someone I respect, which helped me embrace the benefits of a challenging day.