go within

Today, I am grateful for my evolving perspective.  I observe my thoughts, my emotions, and my reactions.  I pause before responding.  I ground myself into my truth.  I find peace within. 

I am learning to remember that it's not all on me.  I am learning to ask for what I need.  I am learning to ask for help. 

I accomplished stepping away to prioritize self care. 

I delighted in watching My So Called Life and sipping a whiskey after a remarkably long couple of days.