just breathe

Today, I am grateful for my breath.  When I allow it, my breath has the power to gently bring me back to the present moment. 

I am learning there are unlimited possibilities when I just stop trying to "figure it all out" and give it up to the Universe, she really does have a "bigger plan." 

I accomplished hearing criticism without taking it personally.  It was a valid assessment of my behavior in that moment.  That behavior doesn't define who I am as a person or have an impact on my value or my worth.  

I delighted in messages and calls from people I love. 

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