The importance of impermanence

Today, I am grateful for my growing understanding and acceptance of impermanence.  There is a freedom like no other in knowing everything, EVERYTHING, is temporary. 

I am learning how to give myself permission.  This shifts my perspective on changing myself from judgement to one of gentle curiosity.  

I accomplished finding balance throughout my day. 

I delighted in my dog's genuine and overwhelming excitement when I got home after having been gone for 20 minutes.