"don't judge me by my cover, 'cause i'm a real good book"


Today, I am grateful for my progress toward non-attachment.  Previously, I would have had a sat for a while in my emotional response.  Today, I recognized I was feeling disappointment.  I acknowledged that was because I had come into the experience with expectation and began future planning.  And I moved effortlessly back to a place of trust and peace.  

I am learning how to seek first to understand.  Instead of avoiding, I am looking to lean in.  When was the last time you thought, "I don't like that, maybe I should get to know more about it?"  

I accomplished driving home and being present for a leadership training after a rough night in a less than desirable motel. 

I delighted in my dog Poe stepping up his road warrior game.  I cried with joy when he positioned himself in the same way my dog Bella used to, snugged between the two front seats, head resting gently on my arm, eyes looking excitedly out the front window.  


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