Embrace everything

Today, I am grateful for all of the not so "little" things.  When I am in the present moment, the things I notice transcend me.  I quickly return like Alice down the rabbit hole to a place of genuine wonder.  The magnitude of things that are happening right now, in this moment are mind blowing.    

I am learning how to be soft and move slowly. 

I accomplished being angry.  I "unpacked" some more dusty boxes in the attic of my mind today and started the process of letting some shit go that I have been holding onto for a long, long time.  

I delighted in getting a fancy coffee before an early meeting, in seeing a blossoming artichoke plant on the side of the road and in preparing a home cooked meal. 

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