Please tell me what you’ve learned

Today, I am grateful to be an observer.  When I observe my experience, I create space between myself and my feelings, and I remember they are temporary. 

I am learning how to comfortably accept who I am - all my good parts and flaws make me uniquely me.  I am perfect in all my imperfections. 

I accomplished witnessing an expectation forming.  I was given a piece of information and from it began to weave a tapestry of possibility.  Upon witnessing my growing attachment to an outcome, I paused, smiled, and pulled the thread, swiftly unraveling the story I was telling and returning to the present, grounding in the truth of the moment...I have a single fact and the rest is yet to be revealed. 

I delighted in an overall kickass day, in seeing a team of horses, and in the heavy fog which created a light rain.