The importance of flexibility

Today, I am grateful for people who show genuine care for themselves and others. 

I am learning how to be flexible.  I can become very stringent about how and when I do things throughout my day.  This regimented approach can block new, fresh, and spontaneous energy from flowing freely into my life. 

I accomplished breaking out of my routine while still doing all the things I love.  It’s a good practice in staying present. 

I delighted in brunch with my soul sister, in preparing for a trip, and in a hug from a friend who recently moved.