break free from the patterns that no longer serve you

Today, I am grateful to be on my journey. The more I practice non-comparison and embrace all of my experiences, the more I appreciate my path. 

I am learning how to break free from the patterns, past programming, and ancestral karma that no longer serve me. Some karma is ours and some we have inherited. Our karma serves us and guides us on our journey, it is a force we control and create. Our ancestral karma is like a residue of unhealthy family behaviors that can be cleared with conscious effort. 

I accomplished applying a second coat of paint to a wall I had been avoiding. 

I delighted in receiving loving messages from my soul sister, in witnessing a repetitive reaction (a pattern), and in a delicious home cooked meal.