find the beauty

Today, I am grateful to receive words of wisdom from inspiring woman.  I am humbled by their strength and courage, their vulnerability, their willingness to share in the journey.  They are like fireflies that light my path through the forest of life. 

I am learning how to expect the unexpected and maintain a positive outlook on what is ahead. My past programming has led me to believe "unexpected" outcomes will cause me pain.  It's the "waiting for the other shoe" to drop mentality that stems from an unsafe/unstable childhood.  But my childhood is over.  I am a successful and safe adult.  And what I was missing out on before by pushing away the unexpected was joy. 

I accomplished recognizing an opportunity for me to learn some new skills and grow as a leader. I am an empath, and I can take on other's emotions.  This is something that can shut me down which isn't helpful for me or my team. 

I delighted in turning off my phone and taking a walk with the pup through the misty woods, in an honest exchange with a new friend, and in watching a funny movie after work.