let the truth set you free

Today, I am grateful for my soul sister. She is there to hold my hand without judgement, she makes space for me to travel my own path, and she reminds me regularly that I am loved just as I am.

I am learning how to love myself. I am working to release past programming and my belief that I am not enough. 

I accomplished putting myself first and responding to my mom honestly and factually. I set healthy boundaries and prioritized self-care. 

I delighted in connecting with my soul sister, in watching my dog play with his new toy, and in waking up in the middle of the night to journal out some intense emotions.