life goes on
Today, I am grateful for dreams. They help me process and release stuck and stagnant energies and emotions.
I am learning how to let go of the opinion of others. I can set healthy boundaries, ask for what I need, and put myself first without feeling guilty for the perceived impact it may have on other people.
I accomplished not losing my shit when I felt “attacked.” Instead, I recognized my reaction and asked the person directly and from a place of curiosity/clarity if there was something they wanted me to do differently. It turned out, I was just taking shit personally when all they were doing was venting a mutual frustration.
I delighted in one on ones with my team, in shutting work down for a long weekend, and in seeing baby sheep.