quiet joy

Today, I am grateful for a lovingkindness practice. It has been instrumental in learning to love myself and in releasing unforgiveness from my heart. 

I am learning how to embrace life as a mystery to be experienced instead of a business to be managed. 

I accomplished strengthening my relationship with my spirit guides and archangels by asking them for help. 

I delighted in a drive through the fog on a cold, crisp morning, in listening to my dog play with his squeaky toys, and in getting my bathroom sink fixed.