unknown unknowns

Today, I am grateful for the awareness of and willingness to explore the narrative behind my image of self. 

I am learning how to break through social conditioning. 

I accomplished changing my plans without guilt or shame. I skipped yoga and instead indulged in a couple beers and episodes of a favorite show. 

I delighted in catching up with a soul sister and celebrating her daughter's first college acceptance, in meeting a new neighbor, and in watching my dog joyfully jump around the living room.