protect your energy


Today, I am grateful to have a chosen family that loves me wholly and completely. 

I am learning how to protect my energy. I recognize when I am picking up or absorbing other people's energy, I am getting to a place where I am able to prevent this or process it quickly. 

I accomplished noting my anxiety and it's root cause. I had my teeth cleaned today and that is a wildly uncomfortable experience for me, top that with an accidentally caffeinated coffee when I've been on decaf for years and we have a day of discomfort. 

I delighted in connecting with members of my chosen family, in finding someone who can help me care for the property around my home, and in logging off from work for the weekend. 


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