say what you need to say

Today, I am grateful for the opportunity to "talk up" a friend. It's a great day when you get to tell a stranger how amazing someone they don't know yet is. 

I am learning I am "better" than I think I am. I have a distorted view of self, and I am taking steps to reset my perspective. 

I accomplished saying what I needed to say to my dad.

I delighted in a rainy walk with the dog, in the taking steps to right a wrong, and in wrapping up a massive home improvement project. 

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