you never know, it might make all the difference

Today, I am grateful for curiosity. As I start the practice of asking why I am beginning to understand if an action is coming from a place of habit or authenticity. 

I am learning how to release the belief that I need others to take care of me in order for me to be ok. 

I accomplished letting go of my need to be “on top of things.” 

I delighted in yoga beer church, a cleansing and grounding soundbath, and in a sunshiney walk around downtown.