find your pleasure

Today, I am grateful for the days I wake naturally. No alarm, just gentle light as my eyes open, a big body stretch to greet the day, and dog kisses on my hand. 

I am learning how to find my pleasure, how to make space for more play, and how to shake off what doesn't serve me. 

I accomplished meeting a man and recognizing my propensity toward writing our entire story. Today, I was able to take a breath and back away from my programmed response. 

I delighted in yoga church, in good conversations, and in a relaxing Sunday.