I love you

Today, I am grateful for dogs and the way they effortlessly create pathways for strangers to connect in an authentic and vulnerable way. 

I am learning to reinforce healthy boundaries and behaviors. 

I accomplished making it to my mat. 

I delighted in genuinely laughing out loud with friends while dancing in our seats to TLC and OutKast, in exchanging "I love yous" with a new soul sister, and in walking down to the creek between meetings.