reach out to people

Today, I am grateful that my soul sister is here with me and helping to take care of me. 

I am learning how to put myself and my health first. My body has the incredible ability to heal when I give her the time and space she needs. 

I accomplished taking another day off work to rest and recover. 

I delighted in receiving get well messages, in many cups of hot tea, and in putting on a fresh pair of pjs.