thank you for giving me life

Today, I am grateful for new friends, for knowing they can lean on me and knowing that I can lean on them. 

I am learning how to have compassion and realistic expectations. 

I accomplished focusing on what I have instead of what I have perceived as lacking. It's not always easy, but there is always something I can be thankful for. 

I delighted in a cow and rooster joining the soundtrack of our outdoor yoga practice, in watching baby cows play in the rain, and in sending loving messages to women who have brought beautiful humans into this world.