create space for yourself
Today, I am grateful for my yoga practice and community.
I am learning how to hold space for myself, how to keep my mind quiet on and off my mat, how to turn down the volume on self-critical thoughts.
I accomplished loosening my grip on my to-do list.
I delighted in a hug from someone I care about, in FaceTime with a soul sister, and in watering my whimsical garden.