live in spirit, ground into reality

Today, I am grateful for patience, which helps me find the balance between spirit and reality, and to accept that I am just where I am meant to be. 

I am learning how to recognize and celebrate the moments I feel nurtured by myself or others. 

I accomplished making it to my mat. 

I delighted in my yoga practice, in a delicious avocado toast, and in a rainy afternoon at the movies. 

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