"these are the days I will remember"

Today, I am grateful for my yoga practice.  It gently reminds me of the power of my breath to transform, discharge, and ground. 

I am learning how to celebrate the moments when I experience pure joy by verbally acknowledging them.  

I accomplished staying calm when farmer's market was not what I have previously experienced. 

I delighted in "Porchfest" with my soul sister, in connecting with awesome new people, and in dancing barefoot in the rain to live music. 

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