let the current carry you

Today, I am grateful for the freedom to work from anywhere. I spent my afternoon on my paddle board, feet in the water, watching fish jump while dialed into zoom meetings and answering emails. I love my life. 

I am learning my PTSD is broader and deeper than I thought. 

I accomplished being present. I allowed the current to take me and gently floated down the river without a care or attachment. 

I delighted in getting in the water, in watching an Osprey search for fish, and in warm walk with the dog.