surprising things can still happen

Today, I am grateful for the surprising things that happen, the unique experiences that amaze me every day. 

I am learning how it feels to be present, grounded in the moment and able to allow the chatter of the mind to fade into the background. 

I accomplished making it to my mat and enjoying a fun practice led by a friend.

I delighted in listening to my dog peacefully snore, in an outdoor yoga practice, and in seeing a bat perched on a branch stretch its wings. 

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