i deserve to be loved

Today, I am grateful for self-awareness, for a growing understanding that I deserve to be loved without doing anything, and for my ability to "tune in." 

I am learning how to recognize when I have absorbed other people's energy, and the different ways I can chose to interact with energy that isn't mine. 

I accomplished being honest about the feelings I was observing and making space to process them. 

I delighted in watching a chipmunk drag a pinecone onto my deck, in walking barefoot across my lawn, and in giving energy that wasn't mine back to Mother Earth.