"it’s a real good life"

Today, I am grateful for being in a space where I truly trust the mother fucking process. 

I am learning how to listen with my body. When I am “aligned” in this way, I can feel what I am ok and not ok with and from this place of energetic truth I move forward with compassion. 

I accomplished recognizing when my core attachment was controlling my behaviors. 

I delighted in getting my hair shampooed, in an incredibly well-made mocha, and in animal spirits joining me throughout my day.