get to know your heart

Today, I am grateful to be getting to know my heart and to know that that is enough. 

I am learning to believe I deserve to be loved just as I am. 

I accomplished trusting that each moment is taking care of itself, that I have always been and always will be taken care of. 

I delighted in waking up to a foggy fall morning, in watching leaves fall from the trees, and in nurturing myself with another relaxing day.