remember those that are gone

Today, I am grateful for the opportunity to be of service to my dear friend and her family through a milestone in their grieving process. 

I am learning how to balance helping others and voicing/taking care of my needs. 

I accomplished gracefully falling and in being ok when I wasn’t able to keep up with the rest of the groups pace on our hike. 

I delighted in getting to know my best friend’s best friend better, in a beautiful hike on a beautiful fall day, and in spending time with great people.