move with intention

Today, I am grateful for the depth of magic that exists in nature and for my ever-growing knowledge of her medicines.  

I am learning how to trust my intuition and how to recognize when my ego tries to dismiss it. 

I accomplished making it to my mat and enjoying a judgment free practice. 

I delighted in listening to the rain and watching leaves tumble wildly from the trees, in feeling grateful for an ok day, and in making plans for a Thanksgiving Day sleepover.