uncomfortability of uncertainty

Today, I am grateful to be able to tie feelings to my core attachment of needing to know I deserve to be loved. 

I am learning how to sit peacefully in the uncomfortability of uncertainty.  

I accomplished making it to my mat and observing discomfort without needing it to be different. 

I delighted in delicious homemade turkey soup, in hugs from people I love, and in a cupcake for breakfast.