reflect and refocus
Today, I am grateful for this past year of self-discovery and growth, and for the endless possibilities that lie ahead.
I am learning how to walk slowly with my heart and eyes open.
I accomplished making it to my mat and taking a long, leisurely walk with the Poe.
I delighted in a beautiful yoga practice with my community, in a good cry, in being proud of the progress I have made this past year, in meditating on how I want my life to feel, and in entering this new year with gratitude, joy, love, peace, and trust in my heart.