be unforgettably you

Today, I am grateful my automatic response is shifting more and more toward celebration and gratitude, confidence and inner power, faith and trust. 

I am learning my body does not recover from over-consumption like it used to and that I have the opportunity to be more mindful especially when my body is already depleted from lack of sleep. It’s my responsibility to love and care for this beautiful body and I only get one. 

I accomplished returning to my daily meditation practice, making it to my practice is also a practice. 

I delighted in an early morning walk with the Poebear, in standing in the sun breathing in the fresh frozen air, in being available to help my neighbors when they need it, and in receiving a beautiful wooden wind chime as an anonymous gift.