i am a symphony

Today, I am grateful for the understanding that life is duality, for the courage to stand up for what I believe in, and for the consciousness to continually practice non-attachment. 

I am learning to gracefully ride the waves of fear by continually giving my doubts and worries up to source.

I accomplished preparing balanced meals to honor and nurture a more positive relationship with my body.

I delighted in walking while the snow lightly fell, in meeting a friend for drinks, and in my last ceramics class of the session.